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Training and fitness
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Training plans
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D
Fitness
Dil
Today at 2:01 PM
Replies
2
Views
29
Today at 4:42 PM
Dan
D
S
Weight carrying - some context
Snows
Yesterday at 10:46 AM
Replies
1
Views
57
Today at 12:31 PM
Parkhead
P
D
Training plan
Dil
Sunday at 2:52 PM
Replies
6
Views
159
Tuesday at 7:46 PM
Parkhead
P
Strength & Conditioning
Hammerhead26
Nov 28, 2020
Replies
3
Views
153
Tuesday at 5:35 PM
Decwba18
D
C
Training for PRAC
Crispy
Nov 24, 2020
2
Replies
30
Views
596
Sunday at 2:13 PM
MickyK108
K
Fitting in quality phys whilst working full time
K_NI
Friday at 9:23 AM
Replies
3
Views
62
Friday at 12:21 PM
Snows
S
P
Your Workout Today
PhysMan
Dec 14, 2020
2
Replies
34
Views
808
Jan 14, 2021
Zozo
Z
R
Bleep test
RunnerChick
Jan 8, 2021
Replies
7
Views
136
Jan 11, 2021
RunnerChick
R
Coach Mike Chadwick
Admin
Nov 30, 2020
2
Replies
30
Views
880
Jan 11, 2021
Coachmikechadwick
S
Creating a training plan
Snows
Jan 3, 2021
Replies
6
Views
142
Jan 8, 2021
MrLUFC
M
Pull ups
Aldo
Dec 5, 2020
2
Replies
20
Views
383
Jan 6, 2021
Snows
S
Weighted vest
Joe-Singh
Dec 15, 2020
Replies
19
Views
319
Jan 6, 2021
Snows
S
P
General Military Fitness Plan
PhysMan
Nov 26, 2020
Replies
14
Views
492
Jan 3, 2021
Snows
S
S
Top 3 training sessions
Snows
Jan 2, 2021
Replies
6
Views
138
Jan 2, 2021
HGH77
H
H
Pre PRAC plan
HGH77
Dec 27, 2020
Replies
4
Views
135
Dec 30, 2020
ChelseaBoy
C
H
Preparing for Assessment Centre
HGH77
Nov 23, 2020
2
3
Replies
45
Views
1K
Dec 27, 2020
The CSM
Running
Mac_t1lt
Dec 7, 2020
Replies
15
Views
461
Dec 20, 2020
Mad Frank
P
German Volume Training
PhysMan
Dec 7, 2020
Replies
4
Views
115
Dec 19, 2020
Joe-Singh
U
My basic weightlifting plan
UwU
Nov 28, 2020
Replies
2
Views
119
Nov 28, 2020
UwU
U
Improving upper body
BT9
Nov 26, 2020
Replies
16
Views
277
Nov 26, 2020
PhysMan
P
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