- Nov 30, 2020
- Reaction score
Leave the past in the past, there is no changing it now.I feel like I have a bit of a mental block to training in some respects and I really need to brush off past experiences
Remember that everyone is affected by their environment in different ways. One soldier may be particularly uncomfortable dealing with some of the more physically arduous elements of training, whereas another may struggle with range work and another will find more academic elements stressful. The key is work together and communicate.
It’s worth getting into the habit of not giving power to negative thoughts as feeling down can led to added stress, anxiety and fatigue. All of which can effect performance and skill mastery. Not what you want in training!
Be willing to experience the negative and positive emotions that come with the CIC
Accept the pain and discomfort that
comes with the CIC. Embrace the challenge.
You cannot control what thoughts pop into your head but you can control how much attention you give to them.