Pinching this idea straight from the RM Forum which has a 350-page thread of the same theme.
Post your sessions and share ideas below. It could be your last session, or maybe the one you are about to do. Use it to bounce ideas off each other etc. If you are planning your session in 'Notes' or whatever then copy and paste it over here too.
Any level of fitness welcome. No doubt we will have some absolute monsters and likewise some beginners. Either way whether your session features 50 Press-Ups or 550 let's encourage each other, critique each other if necessary etc etc.
Not just circuits and gym sessions, also share your runs and swims, any casual activity like weekend hikes, if it's phys let's share it!
Post your sessions and share ideas below. It could be your last session, or maybe the one you are about to do. Use it to bounce ideas off each other etc. If you are planning your session in 'Notes' or whatever then copy and paste it over here too.
Any level of fitness welcome. No doubt we will have some absolute monsters and likewise some beginners. Either way whether your session features 50 Press-Ups or 550 let's encourage each other, critique each other if necessary etc etc.
Not just circuits and gym sessions, also share your runs and swims, any casual activity like weekend hikes, if it's phys let's share it!